One scoop typically provides
6100mg hydrolysed Collagen (marine, non-shark) providing hydroxyproline and hydroxylysine in combination with other amino acids to a 90% minimum protein content.
Each full level scoop contains approximately 6g and so each pot contains roughly 30 servings.
Add one scoop of granules daily to a glass of water, fruit or vegetable juice and stir thoroughly, leaving until dissolved (one minute) before drinking (adults). Take 30 minutes before or 2 hours after meals. A daily multivitamin and Vitamin C are also recommended.
Keep out of reach of children. Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.