Health Conditions : Lactose Intolerance
Lactose intolerance is the inability to break down a type of natural sugar called lactose. Lactose is commonly found in dairy products, such as milk and yogurt. You become lactose intolerant when your small intestine stops making enough of the enzyme lactase to digest and break down the lactose.
The best way to test if you have issues with dairy as a food group is to a food intolerance test.
Please note in the test we are looking for sensitivity to the milk protein and not lactose.