Two capsules typically provide
Thiamin (vitamin B1) 25mg 2273%NRV*, Niacin (vitamin B3) 40mg NE 250%NRV*, Vitamin B6 20mg 1429%NRV*, Folic acid 100µg 50%NRV*, Vitamin B12 10µg 400%NRV*, Pantothenic acid (vitamin B5) 90mg 1500%NRV*, Tyrosine 430mg, Glutamine 500mg, 5-HTP (L-5-hydroxytryptophan) 90mg, Tri-methyl glycine 220mg, Lemon balm extract 18mg (equivalent to lemon balm 54mg) *NRV = Nutrient Reference Value
Take 2-4 capsules a day. Store in a cool, dry, steam free environment out of reach of children.
Consult your doctor if under medical supervision or taking prescribed medications. Not advisable if pregnant or breast feeding, in cases of melanoma, schizophrenia, high blood pressure or if taking anti-depressant medication. Can cause drowsiness in sensitive individuals; do not drive or operate machinery if affected. Long-term intakes of this amount of Vitamin B6 may lead to mild tingling and numbness.
